We Help Women
Beat Their
ADHD.
Learn Skills and Enhance Your Focus Without Medicine
Book My Free ADHD Consultation
*Only Accepting 3 New Clients*
Where you’ve seen us:
DOES THIS SOUND LIKE YOU?
Difficulty Staying Focused
I find it hard to concentrate on tasks. Staying focused for a long time feels impossible.
Daydreaming & Distractibility
I catch myself daydreaming during conversations or important activities. I get distracted easily.
Hard To Follow Through on Tasks
I have a habit of starting projects with enthusiasm but struggle to complete them.
Impulsivity and Restlessness
I'm impulsive (interrupt, engage in risky behaviors, etc.). Additionally, I find it hard to sit still or relax.
BE IN CONTROL OF YOUR BRAIN
Therapy isn’t a “drop the car off the mechanics” situation. It’s more like a mechanic helping you troubleshoot what’s wrong with your car, and devising a strategy of how you can fix it. MAKE SURE YOU PICK THE RIGHT MECHANIC!
- Focused & Productive at Work
- No More Chaos or Clutter
- Engaged & Reliable with Friends
- Improve Your Memory
- Flexible Scheduling (Online & In-Person)
- Relatable Therapists For Women
CHOOSING A THERAPIST IS LIKE DATING
Just like you might check out the social media profiles of someone you’re dating, exploring a therapist’s online presence can give you a glimpse into who they are and what they stand for. We do our best to be fun and relatable so check out our instagram and see if we might be a good fit!
Dangers of Ignoring Your ADHD
- Career Setbacks – Difficulty staying organized, managing time, and maintaining focus leading to missed opportunities
- Strained Relationships – Impulsivity, forgetfulness, and emotional sensitivity may lead to misunderstandings and conflict
- Mental Health Issues – Increased stress, emotional dysregulation, and feelings of overwhelm due to ADHD
- Risk-Taking Behaviors – Impulsive behaviors such as overspending, binge eating, or substance abuse due to ADHD
- Struggles with Responsibilities – Unchecked ADHD often leads to missed deadlines, financial problems, and neglect of self-care needs.
OUR THERAPISTS
At The Therapy Gal, we understand the significance of a tailored therapeutic experience. With a diverse range of approaches and backgrounds, we’re here to provide the personalized support you need to thrive.
Our Office
In the heart of Center City Philadelphia, our office offers you convenient access to expert care. With flexible appointment times to accommodate your busy schedule, we’re committed to making your therapy journey as seamless as possible. Also offering online therapy in PA and NJ.