Renee Perrette, (she/her) MFT
I specialize in:
- Anxiety/Depression
- Couples Therapy
- People Pleasing / Burnout
- LGBTQ+
- Teens and Adults
My goal is to validate and honor the experiences of my clients.
Therapy with me is about creating a space where you can breathe, be honest, and not feel like you have to hold it all together. My goal is to make sessions feel safe and comfortable while building a real sense of trust between us. I believe therapy works best when you feel understood and supported- like someone is truly in your corner.
I work with individuals, teens, and couples who want to feel more connected, less anxious, and more grounded in their relationships and everyday life. Sometimes that means exploring how old patterns or past experiences are showing up now. Sometimes it means having the conversations about intimacy, needs, and desires that feel too hard to bring up anywhere else. Wherever you are, we’ll move at your pace, and I’ll meet you with warmth and openness.
How I work with couples & relationships:
Talking about intimacy or relationship struggles can feel vulnerable. I aim to normalize those conversations and create a space where you and your partner(s) can be your full selves without judgment. Together, we’ll focus on strengthening connection, improving communication, and finding new ways to understand and support each other.
My Style:
Clients often tell me I’m down-to-earth, validating, and easy to talk to. I like to balance the serious and the lighthearted because therapy can be both challenging and surprisingly uplifting.
My journey:
I hold a Bachelor’s degree in Psychology from Rider University and a Master’s in Psychological Services from Kean University, along with a professional diploma in Marriage and Family Therapy. My training and experience have centered on helping people navigate anxiety, depression, relationship challenges, intimacy concerns, and family dynamics.
Outside of therapy you can find me…
Cooking (and inevitably making a mess in the kitchen thanks to TikTok recipes), curled up with my cat and dog, spending time with my favorite people, or fully immersed in The Sims.
I am a good fit for you if you’re looking for:
- Individual Therapy
- Couples Therapy
- Substance Abuse/ Addiction
- Adult Children of Alcoholics
- Anxiety Treatment
- Depression Therapy
- Sexual Identity Therapy
- ADHD
- Teens
Think we might be a good fit? Contact me for a free 15-minute consultation today to learn more about how we can help you. Offering online and in-person therapy PA and NJ.