Services
We work with a variety of adults, children, couples and families. Below are some of the areas we specialize in.
Anxiety
Depression
Coping Skills
Life Transitions
Communication Skills
Stress Management
Panic
Relationship Issues
Self-Esteem
EMDR
Family Therapy
Couple’s Therapy
LGBTIA+ Affirming
Trauma
Postpartum
Young Adult
Pregnancy
Peer relationships
Individual Therapy
Have you been feeling unsure of where your life is headed next? Perhaps you’re feeling overwhelmed or stressed? We often find ourselves in the continuous cycle of what-ifs. We look to help you find more clarity in your life, along with managing stressful situations that may come up along the way. We also work with issues such as:
- Anxiety/Depression
- Chronic Illness
- Trauma
- Social Anxiety
- Family Conflict
- Dating/Relationships
Couples Therapy
Have you been feeling stuck in your relationship? Do you feel as though your partner isn’t necessarily hearing you? Relationships can find themselves headed towards a vicious cycle. We aim to create a safe space for you to learn how to listen to each other, validate and enhance communication patterns. Other topics we work on are:
- Anxiety/Depression
- Communication
- Conflict Resolution
- Loss of Intimacy/Connection
- Life Transitions
Family Therapy
Have you been feeling like your family needs an objective perspective? Maybe someone that can lead you to better communication with one another? Perhaps your child is in a transitional period and you’re unsure how to cope? We also work in areas such as:
- Family Conflict
- Communicating With In-laws
- Financial Issues
- Chronic Illness
- Identify Family Strengths