Welcome to The Therapy Gal
South Jersey
Hi, I’m Leeor Gal! If follow me on Instagram, you know I bring a mix of humor and lightheartedness to mental health. I believe therapy shouldn’t feel stiff or clinical—it should feel like a space where you can be yourself without hesitation.
Over the years, I’ve seen that true change happens when you feel completely comfortable opening up.
That’s why, at The Therapy Gal, we’ve created a down-to-earth, supportive environment for people in South Jersey—so you feel heard, understood, and ready to tackle whatever’s on your mind.
What To Expect In Our South Jersey Therapy Team
- ✓A Space That Feels Like You – Therapy isn’t about stiff couches and awkward silences. From the first session, we create a space where opening up feels natural, not forced.
- ✓Sessions That Actually Help – We use proven techniques (aka, evidence-backed strategies) to help you make sense of things and move forward—without the overused “and how does that make you feel?” line.
- ✓No Judgment. Ever. – Show up exactly as you are. Whether you need to rant, cry, or crack jokes mid-session, we’re here for it.
- ✓Progress You Can Feel – Therapy isn’t just talking—it’s about helping you create real change in your everyday life. We help you break cycles, set boundaries, and finally start doing what’s best for you.
Individual Therapy
Life can be overwhelming, but you don’t have to face it alone. Our therapists provide support to help you navigate challenges, develop coping skills & grow. Click the link below to read more about our specialized therapy services.
Read MoreCouples Therapy
Relationships take effort, and sometimes, extra support is needed. Whether you're facing communication struggles, trust issues, or intimacy challenges, couples therapy helps you reconnect and grow together in a healthier way.
Read MoreSouth Jersey Therapists Who Actually Get You
Therapy isn’t just about using the right techniques—it’s about feeling comfortable with the person you’re talking to. Research shows that the connection between you and your therapist is one of the biggest factors in real change. That’s why we’ve built a team of down-to-earth, relatable therapists who make it easy to be yourself, feel understood, and start seeing progress.
Whether you’re dealing with anxiety, relationship stress, burnout, or just feeling stuck, our therapists bring the perfect balance of expertise, humor, and compassion. Each of us has our own style, but we all share the same mission—helping you create a life that feels good to live.
We are in the process of getting a new office so we currently only offer online for South Jersey. Scroll down to meet our South Jersey therapists!
Therapy FAQs
How much does therapy cost?
Our session rates vary depending on the therapist and range from $140-$175 for individual therapy and $165-$200 for couples therapy.
Do you accept insurance?
We are Out-of-Network with all insurance companies. We provide you with a monthly statement (called a Superbill) which you can submit to your insurance provider for reimbursement. We have found that many insurance plans will reimburse 40%-80% of the cost of Out-of-Network therapy after meeting your deductible.
What should I ask my insurance provider about my superbill?
You can call the concierge number on the back of your insurance card and ask:
- Do I have out-of-network benefits for outpatient therapy?
- What is my out-of-network deductible? (your deductible is the amount you need to hit before your insurance company can start reimbursing for your sessions.)
- What percentage is covered for out-of-network therapy once I’ve hit my deductible? (Here is when they’ll provide you with a percentage like 60% or 80% depending on your coverage)
- My therapist’s CPT code is 90834, what will be reimbursed for my 45-minute psychotherapy session?
- Can you please instruct me on how to submit my claim for reimbursement?
- When should I expect my reimbursement for my sessions?
How Does Online Therapy Work?
Online therapy allows you to connect with your therapist through secure, video-based platforms. Before your session, you’ll receive a link to join the meeting. During the session, you’ll talk just like you would in person, but from the comfort of your own space. All you need is a stable internet connection and a private, quiet spot for the session.
We provide the option for online therapy if you live in PA or NJ.
How long are therapy sessions, and how often do we meet?
Therapy sessions are typically 50 minutes long. Most clients start with weekly sessions, but the frequency can be adjusted based on your preferences, goals, and progress.
Can I switch therapists if I feel it’s not a good fit?
Absolutely. It’s important to feel comfortable with your therapist. If you don’t feel it’s a good match, let us know, and we can help you find someone who might be a better fit for your needs.
How to Get Started
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1Fill Out Our Form
Tell us about yourself—your concerns, preferences, and what you’re looking for in therapy. It only takes a few minutes!
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2Get Matched With a Therapist
We’ll personally review your form and connect you with the therapist who best fits your needs.
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3Book Your Free Consultation
We’ll reach out to schedule your free consultation so you can see if it feels like the right fit.
Ready to get started?
Are you ready to take the first step towards healing and well-being? Schedule your FREE 15-minute phone consultation now to explore our therapy options, have your questions answered, and discover the perfect therapist tailored to your needs.